Chart a path forward.
Moonlite brings clarity, momentum, and accountability, so you can live the life you want to be living. Our coaching sessions will provide support to actualize your goals and materialize your dreams.
About Moonlite Coaching
I’m Amy, a National Board Certified Health and Wellness Coach (NBHWC).
My practice has a special emphasis on mental health, as I have a certificate in Mental Health Coaching from the Headspace Training Institute. In my life coaching practice, I value unconditional positive regard and a strengths-based approach — I start from the belief that you already have what you need, and my job is to help you access it.
I have 15 years of professional experience as a creative operations leader in the entertainment, technology, and real estate sectors. In these leadership roles, I’ve been responsible for shaping the direction of programs at the highest level: building teams, setting goals, developing strategies, and ensuring that work gets done.
I’ve been able to excel in these senior-level roles because of the coaches I’ve hired to get me there. As a New Yorker and a working parent, I’ve also needed to find a way to balance conflicting priorities and create a sense of calm for myself, and mental health coaching has helped me navigate many of the challenges of daily life.
I’m excited to connect with you on a discovery call.
→ Book a Discovery CallCoaching sessions with Moonlite will help you make lasting life changes.
If you have goals you can’t seem to reach or if your life feels not-quite-right for where you are, we’ll get you moving from surviving to thriving.
Entrepreneurs turn to Moonlite for support assessing resources, making plans, and then iterating on these so their business can thrive.
Creatives get support from Moonlite in bringing their work into the world, providing clear direction and production support for artistic projects at any stage of development.
Moonlite also uses evidence-based tools to provide whole-life coaching, to help clients connect to their deepest values, so they can build a life directed by what matters most.
How We Work Together
We clarify your vision.
I bring you through a tested framework to help you understand your deeper values and motivations in order to clarify the goal and why it matters.
We identify your blockers.
My perspective will guide you towards answers to breakthrough questions, so that we can identify patterns or narratives that are holding you back, since they might be hard to see from where you are.
We make a sustainable, step-by-step plan for change.
I help you iterate as you learn what works and what doesn’t in your life.
We engage in proactive problem solving.
Our dynamic relationship will protect your progress, so that when challenges come, you have a partner in working through them.
You build momentum.
As your goals are accomplished, I work with you to raise the bar and continue the process of growth.
Services Offered
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A 20-minute conversation to get clear on what you’re looking for and where you need support.
This is for:
First-time coaching clients—learn more about my process
Gain a deeper understanding of my approach and your investment
What happens:
You share where you're feeling stuck and what you want to work toward
I explain how I work and what we’d focus on together
We figure out together what the next right steps are for coaching sessions
20 minutes • Complimentary
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A focused, two-session engagement that allows you to build a clear strategy that serves your goal, and have an accountability partner to test the strategy and make adjustments.
This is for:
Short term goal setting for a specific project or need
What happens:
We build the plan – clear goal, strategy, and concrete next steps you can act on and track right away (60 mins)
Follow up to check on progress and adjust the plan if needed (30 mins)
Investment: $250
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In-depth, individualized coaching for people ready to make real, lasting change, scheduled in 3-month durations.
This is for:
Making a significant career or life transition
Launching a new business or project
Stepping into a new identity
Building habits that support your goals, or breaking habits that don’t serve you
Anyone ready for deeper work, not quick fixes
You’ll get:
Weekly or bi-weekly 45-minute coaching sessions over three months
A coaching relationship that helps you understand yourself more clearly and find your own motivation for change
An invested partner to push you towards actualizing your goals
A series of structured experiments, which are actions we design to test new approaches and build momentum without high-stakes pressure
Tools, frameworks, and resources tailored to your specific journey
Why 3 months? Real transformation takes time. Three months gives us enough runway to identify what’s blocking you, run experiments, and make meaningful progress toward the goals that matter most to you. Many clients choose to continue coaching – because progress builds motivation, and more motivation means more change.
Investment:
Bi-weekly (6 sessions over 3 months): $1,350
Weekly (12 sessions over 3 months): $2,400
Testimonials
“I’m someone who always has a ton of ideas, but for the longest time, I was just exhausted from running in circles and never really finishing anything. Over our six months together, Amy became the exact voice of reason I needed. She helped me step back, see where I was getting stuck, and build actual, realistic systems to get my work out into the world. If you need someone to help you finally get out of your own way and take things to the next level, work with Amy. Because of her coaching, I finally learned how to organize my chaos and turn my hypothetical ideas into real projects. I can't recommend her enough.”
Johnny T.
Creative Director & Designer
Brooklyn, NY
“After I finished my MFA degree, I went straight into a demanding teaching job and also had significant family care responsibilities. Years went by and I wasn’t able to make the art that I had invested so much in learning to create, and wanted to bring into the world. Amy helped me find the time in my schedule to develop creative projects, and she held me responsible for protecting that time and making concrete progress on my art work. After six months of working with Amy, my creative project was not just complete, it was also featured in a group show at a contemporary art institute. Amy’s support was essential for me to reach my goals as a creative professional and her outside perspective helped me pivot when I encountered setbacks, so that I was able to have artwork ready by the time of the exhibit opening. Amy’s coaching made it possible for me to be who I have always wanted to be as an artist.”
Laura P.
Adjunct Professor, Writer, and Artist
Portland, ME
I believe everyone should lead a full, rewarding life, and I also believe we're social creatures that sometimes need someone in our corner who can tell us we've got this. This is why I coach; I want to provide a safe space for people to reconnect with their interests, find their drive, and harness their innate strengths to live a flourishing life.
→ Book a Discovery Call